A 60 min Free Workshop with Keris Timol
September 7th, 7 pm - 8 pm EST
In this workshop, you will leave with:
✔️ A morning routine that gets you energized & ready for your day.
✔️ How to effectively manage your emotions & model this for your kids.
✔️ Tools & ideas to help you kickstart a healthier lifestyle for yourself
✔️ Proven ways to stick to your yoga & meditation practice
If you're ready to have a morning routine that excites you daily so your kids have the most energized, happy mom who gets THE BEST SLEEP at night, sign up below.